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Heat Up Your Summer Detox
It’s the season of sunshine, warmer weather and…sweat! My years of experience with cutting-edge detox have convinced me that to achieve and maintain weight loss and optimal health year-round, it’s...
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When Bacteria Go Bad…
Studies show superbugs may trigger the most fatal form of cancer. As a whole, bacteria play a very important role in protecting our health – our bodies contain trillions of bacteria and microorganisms...
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How Safe is Your Drinking Water?
H20 can equate to amoeba, pesticides, birth control pills, and rocket fuel. You probably know your tap water isn’t the best, but you might be surprised to hear that there may be more than 60,000...
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The One-Day Fat Flush
Fast for body, mind, and spirit. Like our 3-Day Metabolism Makeover, juice fasting is a whole new way to think about weight loss. These are healthy “crash diets” that not only work in the short run,...
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The Surprising Sinus-Yeast Connection
Get Rid of The Fungus Among Us. Do you have a stuffy nose? Or a cough that’s worse at night? Suffer sore throat or ear pain? If so, you may have chronic sinusitis (inflammed sinuses). 32 million people...
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Get “Good to Go” For Thanksgiving
Fiber can be a blessing for holiday digestion. Thanksgiving’s just around the corner, and besides the joy of spending time with beloved family and friends, and expressing gratitude for our many...
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Sweating Your Way to Health This Season
Tap into the detox power of infrared sauna therapy. Winter is the season when your body naturally slows down, and the physical and psychological stressors of cold weather, the holidays and overwork can...
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Oil Pulling: The Ancient Ritual That Transforms Your Health
The simple yet highly beneficial method of cleansing your mouth that can help detoxify your entire system. Since your mouth is the repository of a tremendous amount of bacteria that can impact...
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When Digestive Acid Is Actually Good For You…
The right pH—especially in the stomach—goes a long way toward promoting wellness. You can’t turn on the TV without hearing about the dangers of too much stomach acid. But research reports that a little...
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The #1 Factor Fueling Your Sugar Cravings
Overcome Weight Loss Resistance, Restore Belly FLAT If you are struggling to lose weight, but find that your cravings overpower your willpower then you’re not alone! I have a strong suspicion that more...
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Reclaim Your Skinny Gut Over the Holidays
The 16 Super GI Cleansers Thanksgiving is less than a week away…November 27th will be upon us in no time. Besides the pleasure of spending time with beloved family and friends, and expressing gratitude...
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Give Thanks to Bile – Your #1 Holiday Fat Burner
The surprising missing ingredient for effortless detox and weight loss. Besides reclaiming your skinny gut over the holidays, there’s probably nothing more important than keeping your liver in tip top...
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Reverse the #1 Issue You Didn’t Know You Had
Heal the Root Cause of Dis-ease in 3 Easy Steps Identifying this #1 underlying issue when you don’t have ANY of the typical symptoms is downright tricky. How could you possibly connect the dots when...
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Are Parasites Your Missing Diagnosis?
The hidden epidemic that can trigger weight gain, increase anxiety, destroy digestion and fuel sugar cravings. Over 25 years ago, the Chief of Pathobiology at Walter Reed Army Institute of Research,...
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Spring Clean Your Sinuses
Three Keys to Breathing Easy Are you always clearing your throat due to a post nasal drip? Is your cough worse at night? Do you suffer from a persistent sore throat or ear pain and a lingering low...
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